Raise Your Glow

"Break free from dimming to please and live from your unique essence."

compassion

  • Triggers Are Teachers: How to Use Them Without Spiraling

    “Between stimulus and response there is a space. In that space is our power to choose our response.”— Viktor Frankl When was the last time something completely set you off? The holidays are approaching, and let’s be honest — even though the Christmas carols are playing and we’re talking about parties, plans, and all the Read more

  • The Part No One Talks About: The In Between

    “Honor the space between no longer and not yet.” — Nancy Levin I spent the day at the beach in beautiful Kona, Hawaii. It was the kind of day that makes you forget the concept of time. The sound of crashing waves, the turtles, the color of the moss on the rocks. I felt peacful, Read more