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“Between your head and your heart, there’s a committee meeting happening 24/7. Learn to moderate it.” – Unknown Imagine this: It’s Saturday night. You’re curled up on your couch in sweatpants that have seen better days, scrolling through your phone. Your friend texts: “Hey, come out — we’re hitting the new rooftop bar!” Your head Read more
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“Healing doesn’t mean the damage never existed. It means the damage no longer controls your life.” — Akshay Dubey Sometimes, your heart feels sad without a clear reason. I had just enjoyed another beach day during my extended stay in Hawai‘i. The sunshine was warm, the waves were abundant, laughter echoed nearby, and smiles were Read more
Raise Your Glow 