journaling
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“Little by little, one travels far.” — J.R.R. Tolkien There’s nothing quite like New York in the winter. Warm hats pulled low. Long coats brushing past each other on crowded sidewalks. Gloves that never quite keep your fingers warm enough. That first soft layer of snow seems to change the whole mood of the city. Read more
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“Energy flows where attention goes.” — James Redfield There her face was — looking down at the ground, barely making eye contact. I was stunned by this version of someone I’d known my entire life. In that moment, something in my chest softened. I could suddenly feel the weight of her words — how much Read more
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“Some of us think holding on makes us strong, but sometimes it is letting go.” — Hermann Hesse Autumn is a season of release. The leaves fall, the air shifts, and nature moves on without resistance. It’s a simple reminder that our stages of change can be natural, too. But for many of us, letting Read more
Raise Your Glow 