love
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“The walls we build to protect ourselves become the walls that keep love out.” — Jim Rohn At first I couldn’t name it — just an ache in my chest at a time I least expected it… but in hindsight, probably most needed it. Crossed legs, jazz-funk playing in the background, a calm morning breeze Read more
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“Always make decisions that prioritize your inner peace.” — Izey Victoria Odiase Thanksgiving. The smells, the laughter, the love… and sometimes, the emotional rollercoaster of being around family or friends who are, let’s be honest, a little exhausting. You love them, you really do, but somewhere between Aunt Tia’s unsolicited advice and Uncle Will’s political Read more
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“Personal development is the belief that you are worth the effort, time, and energy needed to develop yourself.”Denis Waitley The word “boundaries” gets tossed around a lot. Entire podcasts, workshops, and Instagram carousels are dedicated to them. We know boundaries are important. We know they protect our time, energy, and sanity. But if knowing was Read more
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“You are allowed to be both a masterpiece and a work in progress simultaneously.” – Sophia Bush Here’s the thing about stepping into more: by definition, it doesn’t always stand out right away. Which means you? You’re basically a ninja in everyday life. You’re showing up, doing all the things, moving pieces behind the scenes Read more
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“The privilege of a lifetime is to become who you truly are.” — Carl Jung You think you’re just being kind…But it may be costing you more than you realize. Your voice.Your peace.Your joy.Even the way you move through the world. People-pleasing and perfectionism don’t always scream for attention.Sometimes, they show up as your “strengths.”The Read more
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“Don’t just do something. Sit there.”— Thich Nhat Hanh You packed the bags.Left the noise.Walked away from a version of life that looked good on the outside… but felt heavy on the inside. For me, that moment was when I relocated from New York to Las Vegas. It wasn’t a dramatic exit—no final straws or Read more
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“Healing doesn’t mean the damage never existed. It means the damage no longer controls your life.” — Akshay Dubey Sometimes, your heart feels sad without a clear reason. I had just enjoyed another beach day during my extended stay in Hawai‘i. The sunshine was warm, the waves were abundant, laughter echoed nearby, and smiles were Read more
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“Honor the space between no longer and not yet.” — Nancy Levin I spent the day at the beach in beautiful Kona, Hawaii. It was the kind of day that makes you forget the concept of time. The sound of crashing waves, the turtles, the color of the moss on the rocks. I felt peacful, Read more
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“People will love you. People will hate you. And none of it will have anything to do with you.” — Abraham Hicks This week you might’ve had one of those “oh… that’s what was really going on” moments. It could’ve started as a quiet discomfort — like certain relationships suddenly felt colder.No arguments. No big Read more
Raise Your Glow 